The emotion that can break your heart is sometimes

the very one that heals it. ~Nicholas Sparks

Free Lessons
Simple Doodle Lesson
Yes you can! Click the video to learn how you can use simple doodles to journal your emotions
Student Guide CLICK HERE
Single Lessons
The BIG 3 - $22.00 USD
This lesson consists of three mini lessons; Failure is Fertilizer, Comparison-Free Zone and Criticism-Free Zone. Learn to look at failure differently, how to stop comparisonitis and gain awareness of what self-criticism does to yourself.
Letters To Fear - $22.00 USD
In this lesson you are going to look at a specific circumstance that is causing you fear. This lesson will help you understand and create a new relationship with fear so you can objectively look at your fear and be courageous even when fear is present.