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The emotion that can break your heart is sometimes

the very one that heals it. ~Nicholas Sparks

Embark on a 30-day journey of
self-discovery and creativity while uncovering Joy through emotional challenges. This guided journal offers thought-provoking prompts, empowering exercises and space for doodles, allowing you to navigate your emotions while expressing yourself artistically. Explore your inner world, confront challenges and find sources of joy through both words and doodles. Whether you're new to journaling or a seasoned writer, this journal is your canvas for healing and personal growth. Start your transformative journey today.

This workbook is crafted to assist individuals who have faced trauma or challenging circumstances in navigating the often intricate journey of celebrating their birthdays.
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