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Looking for ways to navigate trauma and the holidays?

Healing the Heart: A Journey of Healing, Joy and Community

Healing the Heart Where Heart Meets Courage and Community.png

Navigating the complexity of trauma can be an incredibly complex and isolating experience. Often, those we turn to for support may not fully understand the depth of our pain, offering well-intentioned but inadequate advice. This, sadly, can lead many women to turn away from friends and family and retreat into isolation.

By joining our guided course, you'll discover a compassionate community of women who, like you, are on their healing journey. Together, we create a safe space for sharing, understanding, and supporting one another. It's a powerful step towards finding healing, resilience and a sense of unity.

As someone who has walked this challenging road and can deeply relate to your experiences, I am here to guide you. Through my personal journey and understanding, I will teach you how to heal your heart, offering valuable insights based on experience. 

Seeking help to navigate this emotional turmoil is a courageous step, demonstrating your commitment to your healing journey, not a sign of weakness.

Online Format

Through the Online Journey, you will embark on a path of healing, resilience and rediscovered joy, with me as your experienced guide who has personally navigated this path. Join us in finding strength, sharing experiences, and reclaiming joy, even during the holiday season.


Program Details

  • Start Date: November 30, 2023

  • A Comprehensive 24-Week Online Trauma Healing Program, conducted via Zoom

  • This program spans a total of 24 consecutive weeks, offering an in-depth exploration of trauma recovery and healing. Each class is thoughtfully designed to accommodate a maximum of 10 students, ensuring a supportive and personalized experience.

  • Please note that this is not a drop-in, drop-out therapy group. Commitment to attending all classes is essential. Failure to do so will result in removal from the group, and you may need to start over.

  • Class sessions will typically run from 1 to 2 hours, allowing ample time to process your trauma. In addition to our live sessions, you'll receive weekly assignments to complete before each class, enhancing your understanding and healing.

  • For privacy and respect of all participants, these weekly sessions will not be recorded. You will receive comprehensive guidance and support throughout your journey to healing. 


Ready to navigate the holidays and beyond?

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